How to Feed The Baby After C- section?

Having a cesarean section for the birth of a child, especially when done in an emergency under general anesthesia may affect you in many ways. You will not be conscious to see your baby at the time of birth, you may not hear their first cry, and even milk may also take some time to come. Feeding the child after a C-section is a major concern for many mothers because;

They feel quite tiring sitting for long hours.

They may have a drip on their hand, due to which they are unable to move their hand and hold the baby.

Sitting for a long time can affect the healing time of stitches.

Stitches can get infected which can make it difficult for them to sit.

All these things can make you and your little one frustrated. However, if you follow the right techniques, you can make it easier for you. …

Foot Reflexology Singapore Aid For Feet

Foot reflexology Singapore sessions are highly underrated in the holistic health benefits that they bring. Being a totally non-invasive procedure, foot massages often get passed off as being merely for pleasure. Yet, with careful application in line with Chinese medicine knowledge of Qi & the meridian network, foot reflexology can in fact have a huge impact on your health.

Soothes Pains and Discomforts

Reflexology can help treat various sorts of pains and pains, such as headaches, migraines, neck discomfort, lower and upper backaches.

For backaches, gently massage along the spine reflex with your thumb, beginning with the side of the toe to the ankle joint utilizing small circular movements. Also, massage the base and tops of your feet.

If you have neck pain, massage the toes along with the joints that sign up with the toes to the foot for 5 minutes firmly and soon the pain will disappear.

You …