Best Womens Health Blogs Of 2020

Noncommunicable ailments, significantly cardiovascular illnesses and cancers, are the largest causes of demise among older women, regardless of the level of financial development of the nation during which they reside. Cardiovascular ailments account for 46{380f2739c2ae8593a149958056375d30c877ce5ad667908b4feb21742b560e07} of older women’s deaths globally, whereas an extra 14{380f2739c2ae8593a149958056375d30c877ce5ad667908b4feb21742b560e07} of deaths are brought on by cancers – primarily cancers of the lung, breast, colon and stomach.

In some locations women are using tobacco and alcohol nearly as a lot as boys. For example, within the WHO Region of the Americas, 23{380f2739c2ae8593a149958056375d30c877ce5ad667908b4feb21742b560e07} of boys and 21{380f2739c2ae8593a149958056375d30c877ce5ad667908b4feb21742b560e07} of women aged reported that they used tobacco within the previous month. It’s reported that 1 in four deaths among grownup women are caused by NCDs similar to coronary heart disease, most cancers and diabetes. Tobacco is a number one threat factor for NCDs and its use is rising among young women in the Region. Women in the African Region …

Best Womens Health Blogs Of 2020

Noncommunicable ailments, significantly cardiovascular illnesses and cancers, are the largest causes of demise among older women, regardless of the level of financial development of the nation during which they reside. Cardiovascular ailments account for 46{380f2739c2ae8593a149958056375d30c877ce5ad667908b4feb21742b560e07} of older women’s deaths globally, whereas an extra 14{380f2739c2ae8593a149958056375d30c877ce5ad667908b4feb21742b560e07} of deaths are brought on by cancers – primarily cancers of the lung, breast, colon and stomach.

In some locations women are using tobacco and alcohol nearly as a lot as boys. For example, within the WHO Region of the Americas, 23{380f2739c2ae8593a149958056375d30c877ce5ad667908b4feb21742b560e07} of boys and 21{380f2739c2ae8593a149958056375d30c877ce5ad667908b4feb21742b560e07} of women aged reported that they used tobacco within the previous month. It’s reported that 1 in four deaths among grownup women are caused by NCDs similar to coronary heart disease, most cancers and diabetes. Tobacco is a number one threat factor for NCDs and its use is rising among young women in the Region. Women in the African Region …

11 Simple Ways To Reduce Your Daily Sugar Intake

There’s no debate on the damaging effects of high sugar consumption for our bodies. Scientists around the globe are all in agreement that reducing sugar intake for those with high sugar diets can drastically improve your health and life expectancy. In fact studies have found many benefits to reducing sugar intake, including: improved heart health, reduced cholesterol, reduced risk of skin cancer, reduced inflammation, and more. 

There is no doubt that reducing daily sugar intake should be a priority for your health, but actually doing so is no easy feat. Many staples in our everyday diets are loaded with sugar. Even things you may not have thought contained a high amount of sugar actually do. Below are 11 simple actions you can take to start reducing the amount of sugar you consume each day. 

1) Avoid Canned Foods With Sugar

Canned foods are great because they don’t spoil easily …