Category: Health News

Healthy Eating – Tips & Nutrition For The Elderly 2023

Healthy eating habits are important for elderly people to prevent diseases, as well as manage chronic diseases or other health complications associated with aging.

However, some senior citizens could find it challenging to prepare meals and go food shopping for the healthy foods they seek, hence a large number of the elderly population depending on nursing homes. Unfortunately, not all nursing homes deliver what they promise and may even participate in unethical practices. To combat this, attorneys today are increasingly representing victims of nursing home abuse, helping them get the justice they deserve.

Nursing Home Abuse

Whether you are taking care of an

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Zucchini Lasagna Roll Ups – Step Away From The Carbs

These Zucchini Lasagna Rolls are packed with flavors from ground beef, creamy ricotta, and tangy marina. They are a great low carb alternative to traditional lasagna. And you won’t believe how easy it is to throw together for a weeknight dinner!

zucchini lasagna rolls

As an Italian, I grew up with lasagna as a staple for pretty much every holiday meal. So it’s a real comfort food for me. But of course, it’s also super heavy and high in carbs. So I created a lower carb alternative in these zucchini lasagna roll ups.

Simply replace the pasta with thin zucchini slices and roll

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Soba Salad with Miso and Ginger Aubergine + Broccoli —

Recipe Notes:

– If you don’t like aubergine, you could use mushrooms or tofu instead.
– Soba noodles are made from buckwheat which is naturally gluten-free. But always check the package if you are intolerant as there are many brands that mix wheat and buckwheat.

– The marinade doesn’t have any acidic ingredients, which I actually prefer in the recipe, but you can add a splash of rice vinegar or lemon juice if you want.

1. Cut the aubergine in dices and add to a well-oiled pan on medium heat, along with a pinch of salt. You want them to

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10 Must-Know Foot Care Tips if You are on Your Feet All Day

Woman checking her feet for signs of blisters - foot care tips.

Do you have an awe-inspiring daily step count? If you spend all day on the go, you know how quickly your mood can go downhill when your feet start to hurt. Your feet are your foundation, and any trouble or pain you experience can quickly cascade through your entire body. An issue as small as an improperly trimmed toenail can cause problems all the way from your foot to your hips and back. Taking great care of your feet is essential when you are on them all day, and here are ten foot care tips you need to know to

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Uber Health: A Good Example of “Connective Tissue” in the Health Care Ecosystem

We often talk about “the last mile” as the difficulty in getting broadband to cover folks in rural areas or bringing a product to fruition for delivery in a market.

Uber Health is trying to solve another riff on the “last mile” challenge, which is expanding the delivery of groceries and over-the-counter medicines to people who may be cut-off from transportation options, compelled to stay home due to physical limitations, or otherwise simply demanding the convenience of home delivery for basic daily needs related to their health. The service will be enabled through Uber Eats.

“Value-based care is the future

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Best Weight Loss Smoothies To Reduce Calories From Your Diet

mason jar with shake and straw

This post contains affiliate links. I may receive a small commission for purchases made through these links, and it is at no cost to you.

Weight loss smoothies have become the new trend for losing weight. It works when you are drinking them as meal replacements, and not adding them as calories on top of what you are already consuming. Check out these five smoothies recipes that I created. These smoothies are loaded with vitamins and fiber. They are tasty, easy and fast to make. Enjoy!

Smoothies #1. Add one cup of cherry tomatoes, one cup of cherries, one tsp

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Four-Ingredient Baked Russian Chicken – Yummy Healthy Easy

Hello easy dinner! This four-ingredient Baked Russian Chicken is so flavourful, easy and the perfect dinner for tonight!

Well hello there!

Ready for a new week?

I’m ready to give you some yummy recipes for the week!

But onto this amazing Russian chicken recipe…

Four-Ingredient Baked Russian Chicken

Easy chicken dinner with only 4 ingredients!

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Courses: play

Cuisine: American

Prep Time: 10 minutes

Cook Time: 1 hour

Total Time: 1 hour 10 minutes

Servings: 4

Calories: 306kcal

Instructions

  • Preheat oven to 350 degrees F. Trim chicken of any fat. Rinse and pat

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4 Ways Telemedicine Will Digitally Transform Your Practice | by Asha Satapathy

As the global pandemic continues to reshape healthcare and present uncertainties, one thing is for sure: telemedicine is here to stay

In a recent market research report, the global telehealth market was valued at USD 61.40 billion in 2019 and projected to reach USD 559.52 billion by 2027

Hospitals and practices are rapidly adopting teleconsultation and remote monitoring services in order to meet the continuum of patient care, to improve communication and better outcomes with social distancing guidelines. Very few patients are visiting hospitals, they want to get treated in the comfort of their home and remain physically distant from

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