Aging or Anti-Aging?

Aging is a natural process, but it seems to bring about many health issues and beauty concerns. Bones lose calcium and other minerals, so their density decreases over time. This is especially true for women after menopause. People become prone to fractures, decreased stability, inflammations, and other chronic health conditions. However, few people truly take into consideration that lifestyle is one of the most important factors that can encourage anti-aging and preserve physical and mental health. It is important to note that hormones play a significant role in aging. Fewer hormones enter the blood stream, and the body needs more time to metabolize those hormones. Hormones that decrease the most are aldosterone, growth hormone, and renin. Women also show a significant decrease in estrogen and prolactin levels. Hormonal changes can result in various skin symptoms; although a natural process, there are various products to help women with their ant-aging symptoms.…