Natural Solutions For A Healthier Digestive System

The digestive track is a complex system which combines biological and chemical reactions; it plays an important role in your overall health. When your digestive track is out of balance, your body does not absorb the nutrients efficiently which may result in nutritional deficiencies.
Your digestive track is the home of the largest part of your body’s immune system, protecting you against foreign invaders by producing acids and housing beneficial bacteria that act as a defensive army fighting to protect you from harmful pathogens that may enter your body.
Some of the symptoms of an imbalanced digestive track are listed below:
• Nausea
• Heartburn
• Bloating
• Loss of Appetite
• Weight Loss
• Constipation
• Diarrhea
• Fatigue
• Dizziness
• Depression
I would like to review the digestive problems associated with low stomach acid.
As we age, our stomach acid decreases, most of the common digestive problems …

Natural Treatment for Period Pain (Menstrual Cramps)

Menstrual pain is pain that occurs in the abdomen or pelvis during menstruation. This discomfort is not normal, but it is extremely common. Over half of all women suffer from pain during their period, and surveys show that a staggering 90{85749dbeb316c0c24e3d1d8256d88d9743ccf0cc93f2eb8c87e0d763618d2741} of adolescent girls are affected. The pain can range from mild to severe and can potentially interfere with the ability to perform daily activities.
During the first half of a woman’s cycle, the uterine lining is built up; when the period starts, this extra lining and blood is shed from the uterus. To aid this process, it is normal for the uterus to contract. However, if the contractions are too strong, this process becomes uncomfortable. This abnormal pain and discomfort during bleeding is known in medical terms as dysmenorrhea.
It is a good idea to see a gynecologist to rule out potentially serious underlying causes, especially if your condition …

Natural Relief From Migraine Headaches: Resolve Their Psychological Origin

In my work with people with chronic migraines, I have found a similar pattern that is consistent for all of them, and therefore I conclude that migraine headaches are caused by internal conflict. By internal conflict I mean that there is a battle going on inside the person with two or more major disputes seeming to attack each other.
The pattern for migraine headaches often begins in childhood. The child becomes conflicted in a major way and starts a pattern of inner conflict. This might result in headaches at a young age or they can develop later in adulthood. Either way, the childhood origin has to be resolved to resolve the headaches. Many people with severe health problems started the original cause in childhood, but other life events can begin the patterns just as well such a series of failures, divorce, difficult pregnancy, extreme stress, and so on. Severe migraines …