Top Rheumatoid Arthritis Triggers

Rheumatoid Arthritis is a debilitating condition that causes the immune system to attack the body’s own joint tissue. It is important to know what activities can worsen this condition in order to minimize the amount of pain it causes. Here is a look into some of the most common triggers for rheumatoid arthritis pain.

Repetitive Movement

Any joint movement that is done over and over again, such as swinging a tennis racket or typing at a desk, can irritate the joint tissue and cause an increase in pain symptoms. However, this doesn’t mean that the body should remain totally stagnant. After remaining stationary for a long period of time, the joints can freeze. Light stretches to make sure that the joints are experiencing their full range of motion throughout the day are the best way to combat this. Those who have difficulty with day-to-day tasks due to limited movement may need to seek arthritis treatment Orange Park FL.


One commonly reported trigger for rheumatoid arthritis pain is the weather. Cold, damp conditions tend to worsen pain symptoms by causing the joints to swell. For individuals with Rheumatoid Arthritis, it is important for patients to remember to bundle up in the colder months to keep the joints insulated.


It makes sense that rheumatoid arthritis patients may self-medicate with tobacco. Unfortunately, though, smoke contains certain toxins that add stress to joint tissue. In order to make sure their joints are in the best condition possible, a patient should consider quitting smoking.

Rheumatoid arthritis can be a difficult illness to treat. There are many factors that can impact a person’s pain levels from day to day. It is important for rheumatoid arthritis patients to make sure that they are doing all they can to minimize their pain levels by modifying their habits and behavior. Patients should discuss with their doctor if they think they may have rheumatoid arthritis.