Aging or Anti-Aging?

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Aging is a natural process, but it seems to bring about many health issues and beauty concerns. Bones lose calcium and other minerals, so their density decreases over time. This is especially true for women after menopause. People become prone to fractures, decreased stability, inflammations, and other chronic health conditions. However, few people truly take into consideration that lifestyle is one of the most important factors that can encourage anti-aging and preserve physical and mental health. It is important to note that hormones play a significant role in aging. Fewer hormones enter the blood stream, and the body needs more time to metabolize those hormones. Hormones that decrease the most are aldosterone, growth hormone, and renin. Women also show a significant decrease in estrogen and prolactin levels. Hormonal changes can result in various skin symptoms; although a natural process, there are various products to help women with their ant-aging symptoms.…

Journal Of Girls’s Health

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Historically though, women had larger charges of mortality, primarily from maternal deaths . In industrialised nations, significantly probably the most superior, the gender gap narrowed and was reversed following the commercial revolution. Despite these variations, in lots of areas of health, women expertise earlier and extra extreme disease, and experience poorer outcomes. A woman’s sexual health wants span many years and embody a wide range of issues, from stopping unintended pregnancy to boosting a sagging libido.

Also, social workers present advocacy companies on behalf of these women by educating politicians on domestic violence issues and advising them on legal guidelines that can help those who need help. Their function consists of assessing patients to diagnose a mental health condition, making a therapy plan, and prescribing medicine as needed. However, many employers prefer that candidates have a master’s in healthcare administration or similar, where they are able to obtain arms-on experience …

20 Meals Which Are Dangerous On Your Health

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Historically, a nutritious diet was defined as a diet comprising more than fifty five% of carbohydrates, lower than 30% of fat and about 15% of proteins. This view is currently shifting in the direction of a more complete framing of dietary needs as a worldwide want of various nutrients with complicated interactions, instead of per nutrient sort needs. It is really helpful that youngsters eat lower than 25 grams of added sugar per day. Other suggestions include no extra sugars in those beneath 2 years old and less than one gentle drink per week. and changing saturated fat with polyunsaturated fats within the food plan, which may cut back the danger of coronary artery disease and diabetes. Sweet potatoes are among the many most scrumptious starchy foods you can eat.

Discover scrumptious, healthy recipes which might be easy to make and that you can belief are good for you. Thousands …

5 Guidelines of Universal Precautions Training

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Infectious diseases pose a high risk in health care centers. Health care professionals often come in contact with infected blood and other body fluids. Universal precautions are measures taken by these professionals in order to protect themselves. Universal precautions training will ensure that all employees follow simple guidelines to protect themselves while dealing with patients and handling body fluids. It is essential that employees are taught how to handle blood and body fluids in a safe manner. Then accidents and spread of infection can be prevented.
Precautions need to be taken for all patients even though any outward sign of infectious disease may not be seen. This is because many of them will not have any symptoms when they come for initial treatment. If proper precautions are not taken diseases like Hepatitis B, Hepatitis C and HIV can spread.
5 major guidelines in universal precautions training are discussed below:
• …

Humor and Smart Sugars – Medicine of the Future

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Laughter is a social lubricant that bonds people together and helps overcome stress. Humor is serious business and has remarkable neurological benefits.
When Saturday Review editor, Norman Cousins’ serious inflammatory disease worsened, he locked himself in a hotel room, took vitamin C, and watched Marx Brother’s films and episodes of Candid Camera. He reported that ten minutes of belly laughs calmed the pain for two hours. Within a few weeks he was in remission.
Robert Provine’s book, Laughter: A Scientific Investigation puts on paper his 30 years of fieldwork (but his wife doesn’t appreciate his humor).
Neurological/emotional entanglement for spontaneous laughter is a phenomenon. Provine’s pursuit was to analyze the frequency, amplitude, and length of each sample in his recorded bag of laughs. He learned that babies laugh 300 times a day while adults only laugh 20 times and outbreaks of laughter peak at age 5. He studied laugh patterns …

Why Is Liposuction Done?

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Liposuction as the name suggests is a surgical procedure done to reduce fat and lipid from the body. The lipid is removed from different parts in the body like the abdomen, the hips or the buttocks. It gives the body better shape and figure. The surgery is categorized as a cosmetic surgery which is a type of plastic surgery. There are various factors that are kept in mind during the procedure and the amount of fat that can be removed in one session is also regulated. Medical news updates have the latest norms in the field for such medical advancements.
Liposuction is certainly not the best alternative too get into shape. It can certainly not replace the importance of a healthy diet and exercise. Basically, the procedure is performed when too many fat cells have accumulated and increased in volume, in the body. So, by this method a specific area …

How Relevant Is Cupping In Health?

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Through several years of clinical and subjective experience and also with the help of natural applications for health, cupping has been generated. It came from an ancient practice in which a woman uses a cup to create suction in the skin and muscles for the purpose of pulling negative pressure. It has been in practice throughout European history when production of artificial medicine was also rampant. It was considered as the most convenient and natural process for households particularly women. The process is simpler and less complicated because you simply have to use a specialized cup accompanied with proper techniques and method from lymphatic to deep tissue release.
Despite the production of scientific model of medicine during this period, nothing can stop the application of cupping especially when it was discovered that such procedure creates therapeutic feeling and treatment to women’s bodies. Thus, its effectiveness was confirmed through the efforts …

Keeping Your Child Healthy This School Year

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The school year has started. No matter what grades your children are entering, they cannot avoid the bugs that they are exposed to on a daily basis. Staying healthy can be very difficult, but not impossible.
Help your children start the year off right with these tips:

Make sure your child gets enough sleep – Children and teenagers need at least nine hours of sleep each night to promote good health. Enforce an earlier bedtime a few weeks before school starts to get your child’s internal “clock” adjusted to the new time.
Reinforce regular hand washing – This is one of the easiest, yet more effective ways to keep contaminants away from your child’s body. Hand washing protects against colds and the flu and many other possible diseases. Instruct them to wash their hands before they eat and after using the bathroom.
Make sure your child has a healthy breakfast …

Summer Fire Safety – BBQ Preparation

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The sun is out and it’s time to barbecue, whether you plan to resurrect your old BBQ from the shed or purchase a shiny new one. However, it is important to remember the risk that fire can pose; so before you start grilling, take note of this important BBQ fire safety advice.
Fire Safety is Key
Before you even light the flames on your BBQ you need to think about a number of factors. Where are you going to place it? Which fuel are you using (natural gas, charcoal or propane)? How will you extinguish the flames in an emergency?
Where you place your BBQ is really important. Ideally it has to be in a clear space, with no overhanging branches or nearby debris which could potentially catch fire. You should also try and place it out of the wind so there’s no danger of flames being blown on to …

Skin Care Reviews – Great Secrets To Great Skin!

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Getting great skin can be much easier than you ever thought possible, with the best tools as well as with the best tips and tricks, you can have the best skin that you ever thought possible!
Today, our skin care experts are going to reveal some amazing tips and tricks to getting incredible skin!
Omega 3-6-9
Omega fish oils have really gotten a lot of publicity over the last couple of years and while it surely is true that they can be very good for your heart as well as for your health overall, one of the more hidden benefits of omega fish oil is it’s great benefits to the skin.
Omega fish oil has huge benefits for the skin and can really make a big difference when it comes to making your skin more radiant, more supple and thicker overall.
Omega fish oil, whether applied topically within a skin …