PMS AND PMDD

Chan K, Rubtsova AA, Clark CJ.

BMC Women’s Health. 2023 May 17;23(1):272.

Participant experiences demonstrated that much of the diagnostic and treatment processes were burdened on the patient, and that successful navigation within the healthcare system was dependent on high levels of self-advocacy.

Yonkers KA, Altemus M, Gilstad-Hayden K, Kornstein SG, Gueorguieva R.

J Clin Psychopharmacol. 2023 Jul-Aug 01;43(4):320-325.

Only the relationship

If you’re looking for a yummy and easy-to-make fried zucchini recipe, you’re in luck! My Zucchini Fries with Ranch Dressing is a great way to add something special to your dinner rotation that’s not only better for you, but a side dish your entire family will love!

Plus, they’ll be begging you to make these yummy zucchini fries again and again!

This particular recipe comes from my new Summer meal plan, Grillin’ & Chillin’, and can be made year round – during the cooler months you can easily bake these in your conventional oven, and during the warmer months, the

Borage (Borago officinalis) also known as starflower originated in the Mediterranean area. It grows up to 2 ft tall with fuzzy leaves, stems and blue drooping star shaped flowers. Today it’s naturalized throughout Europe and the United States.

The flowers have important properties that help

Whilst not having a period can be quite welcome, it really isn’t healthy for your body. Not having a regular menstrual cycle can mean your whole hormone profile is affected, your bone health and your fertility too. So in this article we will look into how you can get your period back.

Causes of irregular periods

There are several reasons as to why you can lose your period. Illness, injury, not eating enough, excessive exercise are some of these. You can see that they are all related. Your body is telling you it is unwell or struggling.

It should

Fabuloso is a commonly used household cleanser that is generally regarded as sufficient for the majority of cleaning jobs, including scrubbing down surfaces, mopping floors, and cleaning bathrooms. Many people enjoy its pleasant aroma, which is part of its formulation for cleaning and deodorizing surfaces. The cleaning task at hand as well as the level of soiling or stains on the surface to be cleaned will determine how successful the product is, as with any cleaning product. Any cleaning product should always be used with caution and by the label’s directions, especially if there are dogs, kids, or sensitive individuals

Topic: Lotus Professional PhytoRx Whitening & Brightening Cream Product Review

Lotus Professional PhytoRx Whitening & Brightening Cream Product Review

My post today is about the Lotus Professional Phyto-Rx Brightening and Whitening Day Cream. The phyto-RX whitening and brightening range is free of artificial colors, fragrances and preservatives and contains the greatness of amla berry, lychee and punarnava root. Let’s talk more about the product.

Prices: INR 451 for 50g
shelf life: 3 years

Product Description
A revolutionary TRI-Action formula based on Amlaberry, Lychee, and Punarnava root extracts. By regulating melanin production,

May 29, 2023

The EU-ASEAN Business Council (EU-ABC), an advocacy organization representing the interests of European firms operating in Southeast Asia, recently produced a paper addressing the increasing prevalence of obesity in Southeast Asia in collaboration with Novo Nordisk Southeast Asia.

“Battling Obesity in ASEAN” provides emphasis on the major health consequences, economic effects, and other unexpected costs of obesity. It also makes recommendations on the systemic actions that are required to make a positive effect in the lives of persons who are obese.

The report proposes the implementation of the ROOTS framework 1, which intends to address the multiple

If you love chocolate treats, you need to try this chocolate pudding cake. It’s rich, easy to make and requires no baking. The perfect chocolate dessert for summer!

The best way for me to describe this chocolate pudding cake is that it’s a mixture of mousse and jelly – almost like a thick, gelatinous custard that you can set in a cake tin.

This is the perfect dessert to make on warmer days when you fancy something chocolatey, but also want something cold form the fridge to help cool yourself down. With it being no-bake, it also means you don’t