healthy lifestyle article

22/07/2023

The Importance of Accident Investigation and Learning from Incidents –

The Importance of Learning from Incidents

Accident investigation is a crucial component of an effective health and safety management system. By learning from incidents and near misses, organizations can identify the root causes of accidents, implement corrective measures, and prevent future occurrences. In this article, we will discuss the importance of accident investigation and how organizations can use the findings to improve their safety performance.

1. Identifying Root Causes

The primary goal of accident investigation is to determine the root causes of an incident, rather than simply identifying the immediate factors that contributed to the event. By understanding the underlying

…

20/07/2023

9 Tips to Strengthen Your Mind, Body & Soul to Uplift Your Health

This piece was commissioned for Coeliac Link magazine by Coeliac NZ. Many Kiwis live with coeliac disease, which is an autoimmune condition. This has wide ranging symptoms (including hairlessness, irritable bowel syndrome, anemia or low iron, fatigue, weakness and lethargy, osteoporosis, and more). If you think you might have symptoms, please contact your doctor. If left untreated, celiac disease can lead to serious health issues. It is estimated that one in 50 Kiwis have celiac disease, but some of these cases remain undiagnosed.

9 Tips to Strengthen Your Mind, Body & Soul

By Rachel Grunwell

Your wellbeing is an inside

…

16/07/2023

Technology gaps can cause revenue loss for hotels

With the hospitality industry getting transformed completely by the technology in recent years, the technology is also being updated regularly. However, not all hoteliers seem to be on board for this “technological revolution”. But this approach of sticking to old school hospitality may not be the right way forward for the hoteliers because in the long run it may cause them significant setbacks. The adoption of technology is not just an option anymore, it is a requirement. Reluctance to move towards new technology can cause significant technology gaps in the hotel’s infrastructure and this can cause the property to lose

…

11/07/2023

Skinny Tacos Stuffed Peppers | WW Points

If you love tacos, these are such a fun twist. So colorful, easy, and really flavourful. Use any color of bell peppers you like or mix and match them. Each satisfying, fiber-rich serving has 267 calories and 4 grams of fat. They freeze great too!

5 large bell peppers, use red, orange, yellow or a combination
1 pound extra-lean ground beef or ground turkey (I used grass-fed beef)
1 cup onions, chopped
1 oz. package Lawry’s taco seasonings or McCormick Taco seasoning (it’s gluten-free)
1 cup water
1 can (15 oz.) black beans, rinsed and drained
1 can (8 oz.)

…

05/07/2023

Best Vegan Summer Recipes

Looking for the best vegan summer dinner recipes? Look no further: these 18 vegan summer meals are perfect for sharing with one another, serving at a small get-together, or bringing to a barbecue! These vegan summer recipes are the perfect way to celebrate the season and beat the heat!

Summer is here. With the rising temperatures and increase in summer activities, you may come up short on vegan menu ideas. No worries, I have you covered! Here are 25 vegan summer meals that are perfect for the season.

Vegan Summer Dinner Ideas

Planning meals during the summer can be a

…

03/07/2023

How to use nettle | Erin LaFaive

When I first learned that stinging nettles (Urticia diocia) are nutritious and a good remedy for seasonal allergies – I was shocked! Really?! That plant that stings when I walk through it? That one? How on Earth am I supposed to put that in my mouth?

If it’s so good, why did people stop eating it? However, I would learn that many people throughout the world still eat it. Why aren’t people eating it where I live?

it took many conversations and hours of study before I truly believed that his herb would not harm me. I heard

…

28/06/2023

Bolognese – Junk food kids

Jump to recipe

This is a favorite recipe at my house. Even though this is a large recipe, my leftovers are always eaten in a couple of days. I love that even though this is a slow cook sauce and it takes some time, my sauce is truly appreciated and loved by my family. This recipe brings my family to the kitchen. I like to make it towards the end of the week so everyone can enjoy the left overs over the weekend and I can relax with less cooking.

A note about the recipe, the pasta is not included

…

25/06/2023

Optimizing Safety Budgets: Strategic Investments for a Safer Workplace at the End of Financial Year

As the financial year comes to a close, Australian businesses find themselves at a critical juncture for reviewing budgets and making important decisions. One area that deserves careful consideration is workplace safety. In this blog post, we will explore the significance of the financial year-end for businesses and highlight the importance of making strategic investments in workplace safety initiatives.

Evaluating Safety Performance: Reflecting on Achievements and Identifying Areas for Improvement

As the year draws to an end, it’s crucial to reflect on safety performance and assess the effectiveness of current safety measures. There is so much value in reviewing safety

…