healthy life keto bread

18/07/2023

Rainbow Orzo Salad – Eat Yourself Skinny

This Rainbow Orzo Salad makes the perfect summer side dish! Loaded with colorful veggies, fresh herbs and tender orzo pasta, all tossed together with a delicious lemon herb dressing and easily made in just minutes!

If you are looking for a fresh and easy summer side dish, then look no further! This Rainbow Orzo Salad is full of colorful veggies, fresh herbs, and tender orzo pasta all tossed in the most delicious lemon herb dressing! This orzo pasta salad is one of my absolute favorite go-to dishes in the warmer months and is one I love making for a crowd.

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09/07/2023

Fenugreek: Herb with Impressive Health Benefits |

Fenugreek, also known as fenugreek seeds or methi seeds, is a plant that belongs to the Fabaceae family. Fenugreek is an herb that you can find in many Indian dishes. With its fresh and dried seeds, fresh fenugreek leaves, twigs and roots used as a spice, flavoring agent and supplement, it has been shown to have varied health benefits.

Fenugreek may be able to help with controlling blood sugar levels. Fenugreek may also produce symptoms of indigestion such as heartburn or stomach upset. fenugreek SEEDS are high in fiber which helps regulate bowel movements and prevent constipation while promoting healthy

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02/07/2023

gluten free vegan chocolate chip cookie ice cream sandwiches

Creamy vanilla ice cream, sandwiched between two chewy chocolate chip cookies. These gluten free vegan chocolate chip cookie ice cream sandwiches are the PERFECT summer treat!!

When it comes to summer desserts, I have a few favorites. Peach cobbler with ice cream of course, classic strawberry shortcake with all the fresh strawberries and homemade cherry crostata, made with the sweetest cherries you can find. All of these desserts involve baking, which I don’t do as much of in the summer. However, for these delicious desserts, turning on the oven when it’s a million degrees outside is totally worth it!!

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01/07/2023

Tips for Navigating Life Goals While Grieving

Many of us have goals and resolutions for the year ahead. But for those who are grieving the loss of a loved one, the prospect of making and keeping goals can feel overwhelming. It’s important to acknowledge and honor your feelings as you navigate this difficult time. However, it can also be helpful to find ways to move forward and create a sense of purpose in your life. In this article, Ok Healthy Living offers suggestions for setting achievable health goals, even as you continue to grieve.

Pursue a Long-Held Passion

Have you always wanted to work in a different

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20/06/2023

From Struggle to Success: The PCOS Nutrition Plan that Changed My Life

Polycystic ovary syndrome, commonly known as PCOS, is a hormonal disorder affecting women of reproductive age. The condition is characterized by the presence of multiple cysts in the ovaries, which can lead to irregular menstrual cycles, infertility and other health problems.

PCOS affects up to 10% of women in the United States and is the most common cause of infertility in women. While there is no cure for PCOS, proper management of the condition can significantly improve symptoms and overall health.

In this article, we will explore the role of nutrition in managing PCOS and share the success story of

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19/06/2023

Can You Mix Fabuloso And Bleach? Explained

Fabuloso is a commonly used household cleanser that is generally regarded as sufficient for the majority of cleaning jobs, including scrubbing down surfaces, mopping floors, and cleaning bathrooms. Many people enjoy its pleasant aroma, which is part of its formulation for cleaning and deodorizing surfaces. The cleaning task at hand as well as the level of soiling or stains on the surface to be cleaned will determine how successful the product is, as with any cleaning product. Any cleaning product should always be used with caution and by the label’s directions, especially if there are dogs, kids, or sensitive individuals

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18/06/2023

Lotus Professional PhytoRx Whitening & Brightening Cream Product Review

Topic: Lotus Professional PhytoRx Whitening & Brightening Cream Product Review

Lotus Professional PhytoRx Whitening & Brightening Cream Product Review

My post today is about the Lotus Professional Phyto-Rx Brightening and Whitening Day Cream. The phyto-RX whitening and brightening range is free of artificial colors, fragrances and preservatives and contains the greatness of amla berry, lychee and punarnava root. Let’s talk more about the product.

Prices: INR 451 for 50g
shelf life: 3 years

Product Description
A revolutionary TRI-Action formula based on Amlaberry, Lychee, and Punarnava root extracts. By regulating melanin production,

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31/05/2023

Healthcare lessons from the PEN America Literary Gala

Founded a century ago in 1922, PEN America (the abbreviation short for “Poets, Essayists and Novelists”) champions the freedom to write, and the power of writing to change minds—and even the world.

Literary greats Eugene O’Neill and Robert Frost were among the organization’s founding members. Since then, renown authors John Steinbeck, Maya Angelou EL Doctorow, John Updike, Toni Morrison, Philip Roth and Thomas Mailer joined to support the organization’s mission.

I was invited to attend the 2023 PEN America annual literary gala and serve as a Literary Hosts. Hosted this week in New York City’s American Museum of Natural

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