Prosciutto Chicken with Strawberry-Glazed Kale

Looking for a quick and easy one-pot meal that nonetheless feels like treating yourself to a decadent meal? This Prosciutto Chicken with Strawberry-Glazed Kale is the meal for you! Seasoned with lemon zest and wrapped in tender strips of prosciutto, the chicken is moist and flavorful and a treat all on its own. But then throw some crispy kale in the dish and drizzle with a sweet-and-sour strawberry lemon glaze for a healthy, no-fuss side dish to round out the meal. This is one of my favorite weeknight recipes!

Looking for Low-Histamine Recipes?

A low-histamine diet can be immensely helpful for MAST cell disorders or people with excess histamine production, but it’s an extremely tricky diet to manage. My e-book 28 Days of Low-Histamine AIP combines low-histamine foods with the anti-inflammatory autoimmune protocol diet in a 28-day meal plan designed to jump start and simplify your diet change. The meal plan includes 36 simple, satisfying low-histamine recipes including a variety of dishes like Chicken Schawarma, Cabbage Roll Stir-Fry, and Chimichurri Steaks. You’ll be amazed at all the flavors still available to you! The ebook is available as a digital download for $9.99.

Prosciutto-Wrapped Chicken with Strawberry-Glazed Kale

This Prosciutto Chicken with Strawberry-Glazed Kale is a quick and easy one-pot meal that nevertheless feels like a decadent meal.

Total Time: 30 minutes
Diet: AIP, Dairy Free, Egg Free, Gluten Free, Nut Free, Paleo
  • Preheat the oven to 400 degrees F and grease a large baking dish with the oil.

  • Coat the chicken in lemon zest, salt and pepper, then wrap each filet with two slices of prosciutto and place onto the baking dish.

  • Bake the chicken for 15 minutes. Meanwhile, combine the jam and lemon juice.

  • When the 15 minutes are up, add the kale to the baking dish and pour the strawberry sauce on top. Return to the oven for another 10-15 minutes or until the kale is wilt and the chicken is cooked through.

Tried this recipe?Leave a comment and rating below!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *