How I Conquered Covid and You Can Too!

How I Conquered Covid and You Can Too!

During the past year and a half, the Coronavirus has consumed all of our lives and unfortunately it seems far from over. It is apparent that the new variants which continue to develop are impacting those who are vaccinated and unvaccinated. Where I live, people are coming down with the virus and it has come closer and closer to home. In fact, the virus came into my home. We were able to work through it quickly and I feel compelled to share my story in the hopes it will bring you a feeling of positivity that if the virus comes

Healthy Eating – Tips & Nutrition For The Elderly 2023

Healthy Eating – Tips & Nutrition For The Elderly 2023

Healthy eating habits are important for elderly people to prevent diseases, as well as manage chronic diseases or other health complications associated with aging.

However, some senior citizens could find it challenging to prepare meals and go food shopping for the healthy foods they seek, hence a large number of the elderly population depending on nursing homes. Unfortunately, not all nursing homes deliver what they promise and may even participate in unethical practices. To combat this, attorneys today are increasingly representing victims of nursing home abuse, helping them get the justice they deserve.

Nursing Home Abuse

Whether you are taking care of an

Uber Health: A Good Example of “Connective Tissue” in the Health Care Ecosystem

Uber Health: A Good Example of “Connective Tissue” in the Health Care Ecosystem

We often talk about “the last mile” as the difficulty in getting broadband to cover folks in rural areas or bringing a product to fruition for delivery in a market.

Uber Health is trying to solve another riff on the “last mile” challenge, which is expanding the delivery of groceries and over-the-counter medicines to people who may be cut-off from transportation options, compelled to stay home due to physical limitations, or otherwise simply demanding the convenience of home delivery for basic daily needs related to their health. The service will be enabled through Uber Eats.

“Value-based care is the future

Best Weight Loss Smoothies To Reduce Calories From Your Diet

mason jar with shake and straw

This post contains affiliate links. I may receive a small commission for purchases made through these links, and it is at no cost to you.

Weight loss smoothies have become the new trend for losing weight. It works when you are drinking them as meal replacements, and not adding them as calories on top of what you are already consuming. Check out these five smoothies recipes that I created. These smoothies are loaded with vitamins and fiber. They are tasty, easy and fast to make. Enjoy!

Smoothies #1. Add one cup of cherry tomatoes, one cup of cherries, one tsp

MIND AND BODY CONNECTION – Health Aegis

The mind and body are two sides of the same coin – they are inextricably linked and have a profound impact on each other. When our minds are healthy and positive, our bodies are more likely to feel energized and capable. otherwise, when our bodies are unhealthy or out of balance, our minds can suffer as well.

That’s why it’s so important to prioritize both the health of our minds and the health of our bodies. Here are a few tips to help you do just that:

  1. Practice mindfulness: Mindfulness is the practice of bringing your attention to the present
Black Bean and Corn Salad with Feta and Tomato – Well Plated by Erin

Black Bean and Corn Salad with Feta and Tomato – Well Plated by Erin

this Black Bean Corn Salad is so embarrassingly easy to make (no cooking!), summery fresh, and even good for us, it feels 100% like cheating. Let’s get away with it.

Easy black bean corn salad on a plate

Why You’ll Love This Corn and Black Bean Salad Recipe

  • Versatile. Have it for work lunch, spoon it over Shredded Chicken Tacos, serve it as a side dish instead of veggies or rice, or scoop it up with tortilla chips—you have options!
  • Customizable. Can’t stop yourself from tinkering with recipes? Oh, then this is the black bean salad for you! Add garlic, diced red onion, jalapeño for kick,