Guilt Free Birch Tapping – My First Taste of Heavenly Birch Sap – thewildpharma

Fresh, vibrant, nutrient rich, all natural sugary tree water – the very thought of it made me drool with anticipation. I have been itching to try tapping Birch for a good few years now but could never get past the worry of potentially hurting the tree. After all, I live in a land of plentiful food supplies and numerous food shops – tapping Birch trees and risking their demise feels like a total indulgence. Pretty much all the info on tapping Birch involves drilling a hole into the trunk, fitting a hollow spout of some sort, placing a collecting container

Seema Flower supports two visually impaired young people to study journalism

Blind Ambition, the business founded by Seema Flower is supporting two visually impaired young people to study journalism at the Academy for Disabled Journalists.

Jennifer Wanjira and Moses Chiira are both from Nairobi and passionate about journalism.

The Academy for Disabled Journalists was formed in 2019 and has seen over 80 students take part in the Diploma in Journalism or CFJ (Certificate in Foundation Journalism).

Jennifer Wanjira from Nairobi, Kenya developed an interest in radio presenting at a tender age of 10 years. She would find herself listening to different presenters, emulating them and recording herself.

Jennifer later unfortunately became