As the global pandemic continues to reshape healthcare and present uncertainties, one thing is for sure: telemedicine is here to stay

In a recent market research report, the global telehealth market was valued at USD 61.40 billion in 2019 and projected to reach USD 559.52 billion by 2027

Hospitals and practices are rapidly adopting teleconsultation and remote monitoring services in order to meet the continuum of patient care, to improve communication and better outcomes with social distancing guidelines. Very few patients are visiting hospitals, they want to get treated in the comfort of their home and remain physically distant from

The mind and body are two sides of the same coin – they are inextricably linked and have a profound impact on each other. When our minds are healthy and positive, our bodies are more likely to feel energized and capable. otherwise, when our bodies are unhealthy or out of balance, our minds can suffer as well.

That’s why it’s so important to prioritize both the health of our minds and the health of our bodies. Here are a few tips to help you do just that:

1. Practice mindfulness: Mindfulness is the practice of bringing your attention to the present