Healthy Restorative Foods And Supplements

Whether you are looking to boost your immune system or increase your body’s overall performance, there are many healthy restorative foods and supplements you can eat. Here are a few of them.

Vitamins

Several vitamins are important to the human body. These vitamins are organic compounds that help your body function properly. They come from various foods and are useful in a number of ways. Some vitamins are water soluble, which means they are flushed out of your body via urine, while others are fat soluble, which means they are stored in your liver for longer periods of time.

Vitamins

Air Fryer Zucchini Fries with Ranch Dressing

Air fryer zucchini fries are a healthier low carb fry alternative for weight loss

If you’re looking for a yummy and easy-to-make fried zucchini recipe, you’re in luck! My Zucchini Fries with Ranch Dressing is a great way to add something special to your dinner rotation that’s not only better for you, but a side dish your entire family will love!

Plus, they’ll be begging you to make these yummy zucchini fries again and again!

This particular recipe comes from my new Summer meal plan, Grillin’ & Chillin’, and can be made year round – during the cooler months you can easily bake these in your conventional oven, and during the warmer months, the

The Choice is Yours: Treat the Symptoms or Treat the Cause

The Choice is Yours: Treat the Symptoms or Treat the Cause

Unfortunately, the medical establishment and the people have been conditioned to focus on the symptoms and not the cause. One just has to view the TV advertisements: psoriasis, high blood pressure, high cholesterol, constipation, acne, insomnia, hair loss, overweight, chronic fatigue, and on and on. I can’t remember ever seeing an advertisement focusing on the cause for cancer, high blood pressure, vertigo, acne, obesity, cataracts, insomnia, fatigue, etc. Big Pharma has taken control and brainwashed the doctors and public to accept treating the symptoms as good medicine.

The real problem is that medical schools do not train doctors to diagnose

It Works!  A New Approach to Risk and Safety.  Now for Free Download!

It Works! A New Approach to Risk and Safety. Now for Free Download!

it worksOne of the best qualities of SPoR is that it is practical, doable, positive, constructive, ethical and relational (https://safetyrisk.net/spor-positive-constructive-practical-rational-visual-verbal-social-relational-person -centric-respectful-ethical-and-real/).

SPoR is not just a methodology but is infused with method. This is all documented in the case study book It Works! A New Approach to Risk and Safety (https://www.humandymensions.com/product/it-works-a-new-approach-to-risk-and-safety/). Now for free download. (Simply click on ‘add to cart’, proceed to checkout at the top image of the shopping cart, fill in details, proceed to checkout, place your order and the book is yours.)

This now brings a total of 12 books offered for free download (https://www.humandymensions.com/shop/) in SPoR.

Best Vegan Summer Recipes

Looking for the best vegan summer dinner recipes? Look no further: these 18 vegan summer meals are perfect for sharing with one another, serving at a small get-together, or bringing to a barbecue! These vegan summer recipes are the perfect way to celebrate the season and beat the heat!

Summer is here. With the rising temperatures and increase in summer activities, you may come up short on vegan menu ideas. No worries, I have you covered! Here are 25 vegan summer meals that are perfect for the season.

Vegan Summer Dinner Ideas

Planning meals during the summer can be a

7 Secrets to Perfect Muffins (+Recipes)

7 Secrets to Perfect Muffins (+Recipes)

We’ve been working hard in our test kitchen to nail down the perfect all-purpose muffins recipe—and we’re so excited to share it with you!

These muffins turn out fluffy, sweet, and tender every single time, and maybe best of all, they are infinitely customizable. Want chocolate chip muffins? We’ve got that covered. Strawberries? Yup, those, too. Blueberries, apple cinnamon, lemon poppyseed, or pumpkin muffins? This is the only recipe you’ll need!

Read on for all of our tips on how to make the best muffins ever and get all the recipes.

Three cinnamon sugar muffins stacked on a white background with additional muffins and cinnamon sticks alongside.

What are the characteristics of a perfect muffin?

We