healthy living topics

18/06/2023

Lotus Professional PhytoRx Whitening & Brightening Cream Product Review

Topic: Lotus Professional PhytoRx Whitening & Brightening Cream Product Review

Lotus Professional PhytoRx Whitening & Brightening Cream Product Review

My post today is about the Lotus Professional Phyto-Rx Brightening and Whitening Day Cream. The phyto-RX whitening and brightening range is free of artificial colors, fragrances and preservatives and contains the greatness of amla berry, lychee and punarnava root. Let’s talk more about the product.

Prices: INR 451 for 50g
shelf life: 3 years

Product Description
A revolutionary TRI-Action formula based on Amlaberry, Lychee, and Punarnava root extracts. By regulating melanin production,

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11/06/2023

Prosciutto Chicken with Strawberry-Glazed Kale

Looking for a quick and easy one-pot meal that nonetheless feels like treating yourself to a decadent meal? This Prosciutto Chicken with Strawberry-Glazed Kale is the meal for you! Seasoned with lemon zest and wrapped in tender strips of prosciutto, the chicken is moist and flavorful and a treat all on its own. But then throw some crispy kale in the dish and drizzle with a sweet-and-sour strawberry lemon glaze for a healthy, no-fuss side dish to round out the meal. This is one of my favorite weeknight recipes!

Looking for Low-Histamine Recipes?

A low-histamine diet can be immensely helpful

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03/06/2023

Mediterranean Diet Memorial Day Tips

If you are looking to include a healthy lifestyle into your upcoming holiday, check out these tips for creating a Mediterranean diet Memorial Day spread that is equal parts delicious, easy and healthy.

Working the Mediterranean Diet into your Life

What I truly love about this lifestyle is that it’s meant to be adapted and worked into your life.

That means enjoying your favorite foods and adapting your favorite recipes to be a bit more “mediterranean diet inspired”. It could be as simple as using olive oil in place of butter or adding more veggies to a dish.

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